About Us

Why counseling?

We desire to build a professional relationship with the client that emphasizes normal human development, client empowerment, health rather than pathology or disability, and prevention rather than remediation.
~ Neukrug & Remley, 2009

Core Counseling & Consulting, PLLC is a boutique, outpatient mental health practice committed to assisting individuals, couples, families and groups uncover issues impeding their ability to live their best life and be their best self. Focus is placed on providing empathy, compassion, personal attention to guide and support individuals, couples, families and groups.

Core Beliefs

  • Individuals should constantly work to be their best self
  • Individuals know themselves best

At our core, we use those beliefs to guide our practice. We work to inform, educate, empower and impart advocacy skills. Diverse approaches are used to assist individuals, couples, groups and families.

Core Values

  • Diversity
  • Continuous Growth & Development
  • Responsiveness

Core Goals

  • Promote wellness
  • Improve communication skills
  • Enhance self and cultural awareness
  • Encourage conscious and intentional living
  • Understand thoughts and precipitating behaviors
  • Teach healthy coping strategies

Stigma Free

We are committed to social justice. The stigma free project is a demonstration of that commitment. We work to reduce and ultimately eliminate mental health stigma by meeting the following objectives:

  • Increase mental health knowledge and awareness,
  • Advocate for improved access to mental health services and resources,
  • Supervise and train underrepresented therapist and other mental health service providers,
  • Recruit other mental health therapist and other mental health service providers,
  • Provide unique mental health service opportunities to meet the unique needs of underrepresented groups, and
  • Advance integrated health services.